Slap-Stomping

July 28th, 2013
contra
Stomping as loud as possible isn't usually the goal at contra dances, but occasionally you want to make a lot of noise briefly. How can you do this without hurting your knees? Normally to stomp you bring your heel down hard, which means your knee absorbs a lot of the shock. If instead you let your foot pivot around your heel and slap the floor with the sole you can make a similar noise with much less shock through your knees:

standard stomp slap stomp
(video)

Don't overuse it!

Comment via: google plus, facebook, substack

Recent posts on blogs I like:

Information control, isolation, and ideological abuse

[I have freelanced for a number of effective altruist organizations, such as the Centre for Effective Altruism and 80,000 Hours.

via Thing of Things March 11, 2026

The Newest Technology in Frozen

There are lots of different things in Frozen that are new-ish, but my dad and I were wondering: what is the actual newest thing in Frozen? This led me to watch Frozen a lot while taking notes. Some of the things I found included: Elastic hair-ties A safety …

via Lily Wise's Blog Posts March 1, 2026

2025-26 New Year review

This is an annual post reviewing the last year and setting intentions for next year. I look over different life areas (work, health, parenting, effectiveness, etc) and analyze my life tracking data. Highlights include a minimal group house, the usefulness…

via Victoria Krakovna January 19, 2026

more     (via openring)