Slap-Stomping

July 28th, 2013
contra
Stomping as loud as possible isn't usually the goal at contra dances, but occasionally you want to make a lot of noise briefly. How can you do this without hurting your knees? Normally to stomp you bring your heel down hard, which means your knee absorbs a lot of the shock. If instead you let your foot pivot around your heel and slap the floor with the sole you can make a similar noise with much less shock through your knees:

standard stomp slap stomp
(video)

Don't overuse it!

Comment via: google plus, facebook, substack

Recent posts on blogs I like:

Food Fridays: Blueberry Cobbler

Here is my blueberry cobber recipe, by request of William Friedman.

via Thing of Things January 16, 2026

Why I Don't Think My Braces Were Worth It

A couple weeks ago, I got my braces off. I kind of wish I had never had them, though. When I was younger, two of my teeth were sticking out, and they looked kind of funny. I thought that my teeth were just fine, and I didn't want to get braces. But s…

via Anna Wise's Blog Posts January 3, 2026

Family Christmas

Unlike many families my family celebrates Christmas with really really a lot of our family. This past year there were about 29 people at my Grandfather's house in the week around Christmas. I know what you're thinking: how does that work? It's…

via Lily Wise's Blog Posts January 3, 2026

more     (via openring)