{"items": [{"author": "Denise", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684865621682", "anchor": "fb-684865621682", "service": "fb", "text": "Same here. I just wanted to suggest it before I read the final line...<br><br>I think making it really dark is the best idea. We always slept in the basement and my daughter usually didn't wake before 10am as a baby (thank god).", "timestamp": "1410028689"}, {"author": "Hollis", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684865816292", "anchor": "fb-684865816292", "service": "fb", "text": "Plus it protects her from the alien mind rays!", "timestamp": "1410028771"}, {"author": "Kiran", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684866380162", "anchor": "fb-684866380162", "service": "fb", "text": "I had the opportunity a while back to sleep in a completely dark, very quiet room and had the best sleep of my life. I recommend this for adults who want better rest: cover your windows with blackout cloth, which is $7 a yard at Jo-Ann (and 50% off today and whenever they run their drapery sales. Tape it up at the edges. I like to let *just* enough light in that I can distinguish night from day, to avoid panic if you look at the wrong clock.", "timestamp": "1410029033"}, {"author": "Victor", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684877462952", "anchor": "fb-684877462952", "service": "fb", "text": "Pay attention to feeding times as well and try to shift them gradually.", "timestamp": "1410033401"}, {"author": "Jim", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684884613622", "anchor": "fb-684884613622", "service": "fb", "text": "I suggest also using a sun-lamp on a timer, so that she can wake up with the \"sun\" at a chosen time. I think this is probably healthier.", "timestamp": "1410037064"}, {"author": "Don", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684888440952", "anchor": "fb-684888440952", "service": "fb", "text": "We put Raeden on our schedule from the start (once past the frequent feedings) and it is only recently that she has started waking a little earlier. We kept the room dark as well, and her room is on the West side of the house. We also avoided the whole \"shhhh, the baby's sleeping\" approach for her naps and other sleep times and she learned to sleep through (a normal level of) noise.", "timestamp": "1410039494"}, {"author": "Eli", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684890327172", "anchor": "fb-684890327172", "service": "fb", "text": "Jim, I figured they just opened the windows when they wanted her to wake up.", "timestamp": "1410040867"}, {"author": "Nina", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684907522712", "anchor": "fb-684907522712", "service": "fb", "text": "Room darkening shades and white noise if needed.", "timestamp": "1410053432"}, {"author": "Randy", "source_link": "https://plus.google.com/102251509192760989541", "anchor": "gp-1410056572440", "service": "gp", "text": "I'm pretty sensitive to sunlight (~7am sensitive, so not as bad as Lily). \u00a0What we did in my room is create a three layer fabric sandwich (outsides pretty cloth, center \nopaque\n), stitch it together, put hook velcro on the border and attach whatever-the-opposite-of-hook velcro to the wall. \u00a0My room is \nblack\n until those shades get opened. \u00a0(Though some light can sneak in under my door from the hallway.)", "timestamp": 1410056572}, {"author": "Julia", "source_link": "https://www.facebook.com/jefftk/posts/684865272382?comment_id=684919738232", "anchor": "fb-684919738232", "service": "fb", "text": "My daughters both had those things that hang on the cribs so they could wake up and entertain themselves until someone came to get them. They both learned that we weren't necessarily going to come in and pick them up just because they were awake.", "timestamp": "1410064298"}]}