{"items": [{"author": "Rebecca", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632281979722", "anchor": "fb-632281979722", "service": "fb", "text": "yeah, this is really relevant to me. Except that I have such a hard time sticking to habits.", "timestamp": "1382305619"}, {"author": "Don", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632292758122", "anchor": "fb-632292758122", "service": "fb", "text": "Places to put things, including where on my person. Had to move the pocket change in the era of a smartphone (made easier by the fact that it is becoming more irrelevant). Not only do habits augment willpower, they free mental energy and the resultant time sink of recovery from failures.", "timestamp": "1382310640"}, {"author": "Margaret", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632296700222", "anchor": "fb-632296700222", "service": "fb", "text": "This is something I think about a lot. But it can be difficult to get some habits to stick, especially when they require continuous willpower to maintain. I also think about the difficult line of habits versus spontaneity. My housemates have scrambled eggs for breakfast every Sunday. I think I'd hate that. But it works for them.", "timestamp": "1382313012"}, {"author": "Fred", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632315831882", "anchor": "fb-632315831882", "service": "fb", "text": "At first glance I saw Training Useful Hobbits.  And somehow it seemed to make sense. By all means, useful habits! I'm all for them.", "timestamp": "1382320289"}, {"author": "Theresa", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632316425692", "anchor": "fb-632316425692", "service": "fb", "text": "Fred: lol. Jeff Kaufman: no offense. I'm dying.", "timestamp": "1382320527"}, {"author": "Susan", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632318576382", "anchor": "fb-632318576382", "service": "fb", "text": "Theresa: dying is a bad habit.  You should break it by practicing living every single day.", "timestamp": "1382321335"}, {"author": "Theresa", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632319699132", "anchor": "fb-632319699132", "service": "fb", "text": "Another habit to work on (so far so good).", "timestamp": "1382321382"}, {"author": "Avalon", "source_link": "https://www.facebook.com/jefftk/posts/632269414902?comment_id=632461619722", "anchor": "fb-632461619722", "service": "fb", "text": "Rebecca: same here...", "timestamp": "1382444402"}]}