{"items": [{"author": "Ruair\u00ed", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=637522677322", "anchor": "fb-637522677322", "service": "fb", "text": "Joey Savoie!", "timestamp": "1384905452"}, {"author": "Peter", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=637525336992", "anchor": "fb-637525336992", "service": "fb", "text": "A little less than a third of my daily calories come from peanut butter.  Would recommend.", "timestamp": "1384906670"}, {"author": "James", "source_link": "https://plus.google.com/106345404829653994850", "anchor": "gp-1384917937475", "service": "gp", "text": "This only looks sensible if you don't tell your optimization process that the Omega-3 vs Omega-6 distinction is a thing. If you do include that information, then this is awful.\n<br>\n<br>\n(Also ,\"vegetable oil\" does not identify a species. A package labelled \"vegetable oil\" is sort of like a package labelled \"meat\" with no further details - suspicious and usually bad.)", "timestamp": 1384917937}, {"author": "Jeff&nbsp;Kaufman", "source_link": "https://plus.google.com/103013777355236494008", "anchor": "gp-1384918727041", "service": "gp", "text": "@James\n\u00a0\"If you do include that information, then this is awful.\"\n<br>\n<br>\nShort term I'm not sure it's so awful.\n<br>\n<br>\n\"A package labelled 'vegetable oil' is sort of like a package labelled 'meat' with no further details - suspicious and usually bad.\"\n<br>\n<br>\nThe packaging indicated that it contained whatever was cheapest of palm, soybean, or canola. \u00a0I shortened it.", "timestamp": 1384918727}, {"author": "Todd", "source_link": "https://plus.google.com/112947709146257842066", "anchor": "gp-1384921285075", "service": "gp", "text": "How far is this from being indefinitely viable for survival (ignoring taste)?", "timestamp": 1384921285}, {"author": "Jeff&nbsp;Kaufman", "source_link": "https://plus.google.com/103013777355236494008", "anchor": "gp-1384921908420", "service": "gp", "text": "@Todd\n\u00a0I don't think we know. \u00a0In general we don't have much knowledge about what happens if people just eat X for very long periods because ethics. \u00a0This is one reason I'm really excited about Soylent: while I'm not interested in consuming it I'm hoping that lots of people trying it will expand what we know about what's required to live on.", "timestamp": 1384921908}, {"author": "John", "source_link": "https://plus.google.com/100633726263571579985", "anchor": "gp-1384962818747", "service": "gp", "text": "I thought that peanut butter and sunflower seeds were an ideal protein mix.", "timestamp": 1384962818}, {"author": "Florent", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=638010170382", "anchor": "fb-638010170382", "service": "fb", "text": "Peanut butter is awesome but it has a lot of omega-6 fats. Be sure to take enough omega-3 to keep the omega 6 to omega 3 ratio as close to 1:1 or 2:1 as possible.", "timestamp": "1384971544"}, {"author": "Peter", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=638016612472", "anchor": "fb-638016612472", "service": "fb", "text": "My ratio is 10:1...", "timestamp": "1384975051"}, {"author": "Kate", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=638023618432", "anchor": "fb-638023618432", "service": "fb", "text": "The posters ticked me off for the reasons you mentioned, so I haven't tried one yet, but if they taste like peanut butter then I am a lot more interested.", "timestamp": "1384980436"}, {"author": "Rob", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=638046876822", "anchor": "fb-638046876822", "service": "fb", "text": "I stumbled on this as an undergraduate.", "timestamp": "1384995390"}, {"author": "Miss", "source_link": "https://plus.google.com/102123815674925402278", "anchor": "gp-1385836642180", "service": "gp", "text": "When I was anorexic, &amp; consuming &lt;500 calories a day, pretty much the only foods I bought were peanut butter &amp; mozzarella cheese. My starving body seemed to crave the protein &amp; fat, &amp; I ate just enough to survive in the short term.\n<br>\n(&amp; I did, in fact survive. I am totally not a ghost of the internet, haunting the blogs of random strangers. Promise.)\n<br>\nI therefore suspect that one might not necessarily get sick of peanut butter in a survival situation, particularly if there was never quite enough. If you allow yourself to eat as much peanut butter as you want, day after day, then, yeah, you'll probably never want to look at another peanut.", "timestamp": 1385836642}, {"author": "Miss", "source_link": "https://plus.google.com/102123815674925402278", "anchor": "gp-1385836705597", "service": "gp", "text": "(Peanuts never were much to look at, I suppose, but to each their own.)", "timestamp": 1385836705}, {"author": "Pablo", "source_link": "https://www.facebook.com/jefftk/posts/637516849002?comment_id=651697306252", "anchor": "fb-651697306252", "service": "fb", "text": "To adjust the omega-6 to omega-3 ratio to desired levels, you can substitute flaxseed oil for vegetable oil, or add flax seeds to the peanut butter.", "timestamp": "1394798891"}]}